Showing posts with label Cakes. Show all posts
Showing posts with label Cakes. Show all posts

Tuesday, August 20, 2013

Chocolate chip cookie dough cake

Lately I've been finding a lot of cake/cookie recipes using chickpeas, and after making the black bean brownies I was not in doubt that it would taste delicious. I found this recipe on here! Amazing blog. 



INGREDIENTS
2 cans of chickpeas - cooked, drained and rinsed
2,4 dl oats
4 tbsp unsweetened applesauce
3 tbsp coconut oil
2 tsp vanilla powder
2 tsp baking powder
1 tsp baking soda
1,5 cup stevia
100g chopped dark chocolate (85%)

PROCEDURE
Mix all ingredients except chocolate in a food processor. Mix in the chocolate (they are not going to be processed!) and pour the batter into a cake tin. (Use a baking sheet or coconut oil). Bake it in the oven for 30-40 minutes on 175C. Let it cool - Enjoy!

NUTRITION pr serving (serves 8)
219 calories
21g carbs
12g fat
7g protein

No bake chocolate protein cake

Here's another recipe recreation from Protein-opskrifter. That dude got some serious baking skills. This cake is perfect chopped in a bowl with an apple and sprinkled with cinnamon (just saying!) - as a late night snack.



INGREDIENTS
170g avocado
35g cacao powder
15g fiber husk
55g chocolate casein protein powder (Whey protein wont work!)
40g erythritol
15g coconut flour (Superfruit)
165g coconut milk (light version)
100g greek yoghurt

PROCEDURE
Mash the avocado in a bowl - combine casein, erythritol and coconut flour. Add the wet ingredients and mix well. Pour the mass in a cake tin with a sheet. Put the cake in the fridge for a couple of hours - enjoy!

NUTRITION pr 100g
149 calories
7,3g carbs
8,2g fat
11,3g protein

Saturday, July 27, 2013

Clean apple crumble cake



INGREDIENTS
5 apples
1,5 large tbsp cinnamon
4 tbsp stevia
70g oatflour
50g vanilla whey protein
2,5 tbsp melted coconut oil
½ tsp vanilla extract
50g chopped almonds

PROCEDURE
Preheat oven to 200C
Apples: Chop the apples into small squares and put in a baking pan. Mix cinnamon with stevia and pour over apples.

Crumble: Mix all ingredients and stir until it's a crumble dough. Pour over the apples and bake for 25-30 minutes.

NUTRITION pr serving. (6 servings - could be 8 if you wanna eat less)
250 calories
27g carbs
12g fat
10g protein

Inspired by a recipe on Cecilie Lind's website. Did a few changes though.