Chocolate chip cookie dough cake

Lately I've been finding a lot of cake/cookie recipes using chickpeas, and after making the black bean brownies I was not in doubt that it would taste delicious. I found this recipe on here! Amazing blog. 

INGREDIENTS

2 cans of chickpeas - cooked, drained and rinsed

2,4 dl oats

4 tbsp unsweetened applesauce

3 tbsp coconut oil

2 tsp vanilla powder

2 tsp baking powder

1 tsp baking soda

1,5 cup stevia

100g chopped dark chocolate (85%)

PROCEDURE

Mix all ingredients except chocolate in a food processor. Mix in the chocolate (they are not going to be processed!) and pour the batter into a cake tin. (Use a baking sheet or coconut oil). Bake it in the oven for 30-40 minutes on 175C. Let it cool - Enjoy!

NUTRITION pr serving (serves 8)

219 calories

21g carbs

12g fat

7g protein

No bake chocolate protein cake

Here's another recipe recreation from Protein-opskrifter. That dude got some serious baking skills. This cake is perfect chopped in a bowl with an apple and sprinkled with cinnamon (just saying!) - as a late night snack.

INGREDIENTS

170g avocado

35g cacao powder

15g fiber husk

55g chocolate casein protein powder (Whey protein wont work!)

40g erythritol
15g coconut flour (Superfruit)
165g coconut milk (light version)
100g greek yoghurt

PROCEDURE

Mash the avocado in a bowl - combine casein, erythritol and coconut flour. Add the wet ingredients and mix well. Pour the mass in a cake tin with a sheet. Put the cake in the fridge for a couple of hours - enjoy!

NUTRITION pr 100g

149 calories

7,3g carbs

8,2g fat

11,3g protein

Crispy chocolate chip cookies

Lately I've been trying really hard to find a recipe for cookies that are actually crispy. I've also been experimenting with a lot of different ingredients but failed everytime. They just wont! And what is great about a cookie that isn't crispy? Nothing. But while looking around on instagram I found this girl Cecilie Lind who makes a lot of lovely protein packed yummy stuff. She had a recipe for a crispy cookie and instead of using almonds I used 85% dark chocolate to give them the "chocolate chip cookie" taste. Sure worked!

INGREDIENTS

50g vanilla whey protein (I use this one)

100g oatflour

40g dessicated coconut

40g coconut oil (melted)

40g unsweetened applesauce

30g unsweetened 85% dark chocolate

PROCEDURE

Preheat oven to 200C

Cut the chocolate into small piece and combine all ingredients in a bowl. It might seem like the dough wont stick together but when you start to form into cookies it will. The easiest is to start making them round and then press flat. Bake in oven for 8-10 minutes. 

NUTRITION pr cookie (Mine yelded 13)

106 calories

7g carbs

7g fat

4,6g protein

Homemade strawberry jam

One of the things I miss the most is since changing my diet is to enjoy one of moms homebaked buns with some jam! Though most jams are full of sugar and other additives so I figured - why not just make my own?

INGREDIENTS
500g strawberries
1 tbsp lemon juice (just squeeze from a lemon)
2 tbsp stevia

PROCEDURE
Chop the strawberries and mix all ingredients in a pot over medium heat. Stir a lot for around 10 minutes, then mash the strawberries with a fork while letting it cook. Let it cook for around 40 minutes until it's thick. Let it cool and transfer to a jar.

NUTRITION (whole jar)
179 calories
33g carbs
1g fat
3g protein

Coconut/vanilla proteinbar

INGREDIENTS 

60g vanilla whey proteinpowder

35g dessicated coconut

25g blended almonds

65ml coconut milk (light)

20g dark chocolate (85%)

PROCEDURE 

Fry the dessicated coconut until it gets a light brown color. Mix the dry ingredients with the coconut milk. Form 3 bars and pour the amelted chocolate on them. You can melt the chocolate in the microwave. Put in the freezer for 30 minutes until dry and transfer to the fridge. These are absolutely amazing! Best post-workout snack.

NUTRITION per bar

270 calories, 

6,9g carbs, 

18,17g fat, 

19,5g protein

- Credits to Proteinopskrifter !!!